Nicola StrotherPersonal Trainer & Certified Tennis Performance Specialist
(310) 210-7052Nicola transitioned into personal training after ending her career as a successful stunt woman in Los Angeles. She works with any age group wanting to improve their overall health or reach the next level of their game with sport specific training and nutrition. She is a NESTA certified personal trainer, a certified nutrition coach and Etcheberry Certified Trainer. This certification focuses on speed, agility, quickness and overall fitness for tennis players. Nicola’s 30 minute intense functional circuit training sessions coupled with nutritional advice can help you lose weight, get stronger, increase your cardiovascular strength, preventing injuries, increase balance and flexibility.
Categories: RCI Personal Trainers
Updated 1 year ago.