Kia completed her 200 hour training with YogaWorks in Orange County, California and is registered with the Yoga Alliance. She teaches Vinyasa Flow, Hatha, Gentle and Restorative Yoga. Her classes are filled with technique and alignment cues for all levels, including beginners. Kia is deeply passionate about creating opportunities for people of all backgrounds to connect directly with their body and mind via the practice of yoga.
Melissa have been coaching and doing personal training in California since 1997. Her training has been all over the world in Tai Chi, Qigung, longevity stick, yoga, meditation, and aqua aerobics. Melissa is certified with the Arthritis Foundation, Chinese Martial Arts Institute as well as the Shanghai Institute in Beijing.
Rashmi has been teaching yoga for over 25 years. She frequently travels back to India for further studies to refine her practice and work towards self – realization. In Rashmi’s class you will receive personal attention in traditional yoga. She takes careful consideration in training her students in difficult yoga postures with the use of props to avoid injuries.