Group Exercise Instructors

Carolyn Long

Spin Instructor
Photo of Carolyn Long

Biographical Info

Carolyn Long first got introduced to spin in 1995 at the Sweatshop DP, soon got certified under the direction of Edward Gonzales aka: The King and assisted him in opening Fixed Gear, Newport Beach and still makes guest appearances there often. Instructing 3 different levels of spinning all out of the saddle, riding to the beat of the music. Carolyn completed her yoga teacher training in 2009. She is 200hr E-RYT Yoga Alliance Certified in Power Vinyasa Yoga levels 1, 2 and 3, Hot Power Fusion, Yoga Sculpt and meditation. Power Fusion, Yoga Sculpt and meditation.

Categories: LNRC Spin Instructor
Updated 1 week ago.

Spin Instructors

 

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